Miro board link
DIAGRAMS CONNECTING "CREATURES OF THE NIGHT" WITH BKOR COLLECTION
SIGNIFICANCE OF LIGHT
KNOLLING OF THE COLLECTION
OUR USER STORIES
While most visible wavelengths on the light spectrum can reset the body clock, the most efficient way to alter circadian rhythms is by using blue light.

While white light has long been used to help treat mood disorders, blue light has emerged as a two-for-one application, for treating both circadian rhythm disorders and mood disorders which sometimes go hand in hand.



If you have normal healthy sleep, you can actually do yourself a disservice by exposing yourself to blue light at inappropriate times.



The most common sleep hygiene problem we have, is using devices with backlit screens right before bedtime. This includes smartphones, tablets, handheld games, laptops, even close-range TVs.